DestinationsAfricaAntarcticaAsiaAustralia and PacificCaribbean & BermudaCentral AmericaEuropeMiddle EastNorth AmericaSouth AmericaGallo pinto: Costa Rica rice and beansDeeply rooted in Costa Rican and Nicaraguan culture, this staple of rice and beans with a side of eggs gets a spicy kick from Salsa Lizano (a sauce similar to Worcestershire).15 Apr 2023TravelIs this the next smoothie trend?In southern Belize, a sweet and creamy heritage drink made from seaweed has become a symbol of the country's sustainable underwater farming initiatives.7 Jun 2022TravelGallo pinto: Costa Rica rice and beansDeeply rooted in Costa Rican and Nicaraguan culture, this staple of rice and beans with a side of eggs gets a spicy kick from Salsa Lizano (a sauce similar to Worcestershire).15 Apr 2023TravelIs this the next smoothie trend?In southern Belize, a sweet and creamy heritage drink made from seaweed has become a symbol of the country's sustainable underwater farming initiatives.7 Jun 2022TravelThe Maya's ingenious secret to survivalTikal was the economic and ceremonial hub of the Maya civilisation. But its stone palaces and temples would never have been constructed without mastery over one vital substance.9 Aug 2021TravelThe islands with a 'third gender'In the small indigenous territory of Guna Yala off Panama’s eastern coast, a flourishing ‘third gender’ community is defying stereotypes – and venerating women.14 Aug 2018TravelAn eerie portal to the Maya underworldIn Belize's ATM Cave, details of ancient Maya religious sacrifices come into focus as new research creates a picture of how rituals were used to re-enact the Maya creation story.The Maya's ingenious secret to survivalTikal was the economic and ceremonial hub of the Maya civilisation. But its stone palaces and temples would never have been constructed without mastery over one vital substance.9 Aug 2021TravelThe islands with a 'third gender'In the small indigenous territory of Guna Yala off Panama’s eastern coast, a flourishing ‘third gender’ community is defying stereotypes – and venerating women.14 Aug 2018TravelMore Central America travelThe simple Costa Rican secrets to longevityCosta Rica is home to one of the five Blue Zones – regions of the world with populations that regularly live into healthy old age15 Apr 2024TravelCosta Rica's uniquely positive outlook on lifeCosta Rica's national saying "pura vida", which is associated with a sense of wellbeing, positivity and gratitude, is far more than just a simple catchphrase.28 Feb 2024TravelSustainable travel destinations for 2024With huge numbers of travellers now seeking to travel more lightly and mindfully, these destinations are making sustainable travel easier this year.10 Jan 2024TravelThe Americas' disappearing islandFor more than 100 years, the Indigenous Guna people have lived on a tiny Caribbean island. Now, they're poised to become some of the Americas' first climate change refugees.5 Jan 2024TravelThe 2,000-year-old tamale few knowAn icon in its native land, the Guatemalan tamale is wrapped in a striking green banana leaf that gives way to an airy corn dumpling stuffed with spicy pork, peppers and olives.28 Nov 2023TravelA crowd-pleasing chicken soupPanama's version of the ubiquitous Latin American soup is a nostalgic panacea of poultry and produce that is both restorative and celebratory.16 Sep 2023TravelMore travel15 hrs ago10 words from 2024 that will expand your mindHere are some of the words and phrases the BBC encountered this year that helped to unravel the changes taking place in world around us.15 hrs agoFuture20 Dec 2024The video game that defined the USThe Oregon Trail was once the most widely distributed software in US schools. It gripped a generation and changed gaming forever, but debates rage on about the history it depicts.20 Dec 2024Future19 Dec 2024The towns that inspired 100 Years of SolitudeAs a new Netflix series thrusts Gabriel García Márquez's masterpiece back into the spotlight, these are the real-life places that inspired the writer's magical realism.19 Dec 2024Travel17 Dec 2024Europe's borderless town that embraces two culturesIn 1947, Gorizia was abruptly split between Italy and Slovenia. In 2025, the two towns will reunite as the first transnational European Capital of Culture.17 Dec 2024Travel16 Dec 2024How a child star saved a Hollywood studioIn December 1933, five-year-old Shirley Temple signed with a nearly-bankrupt Fox Studios. In History looks back at how she revived the studio's fortunes – and became a superstar.16 Dec 2024Culture14 Dec 2024A first-person view of the US's racist pastThe Oscar-tipped film Nickel Boys adapts Colson Whitehead's novel about two boys at an abusive "reform" school and shoots it from their point of view. The effect is profound.14 Dec 2024Culture11 Dec 2024How a long-gone tool built the modern internetBefore there was TikTok's For You Page, there was a tool that ushered users down online rabbit holes of semi-randomised websites.11 Dec 2024Future11 Dec 2024The 'self-cleaning' fabric that is in high demandOnce synonymous with the aristocracy, the thoroughly British winter favourite is "timeless and beyond trends".11 Dec 2024Culture10 Dec 2024The last Inca bridge masterNearly 500 years after the collapse of the largest empire in the Americas, a single bridge remains from the Inca's extraordinary road system – and it's rewoven every year from grass.10 Dec 2024Travel
