Why not try these science-backed tips to get more happiness in your life?

From red wine headaches to mixing drinks, here's what to know about hangovers ahead of New Year's Day.

Here are some of the words and phrases the BBC encountered this year that helped to unravel the changes taking place in world around us.

The festive season can often be overwhelming for those with conditions including ADHD and autism.

Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood.

Michael Norton has spent decades studying why human relationships last. Sharing rituals – from a clink of a glass to Christmas Day traditions – have a powerful positive effect.

Our social goals change in surprising ways over our lifespan – and understanding this can help us build fulfilling connections with others, research suggests.

A few simple steps to improve your relationships can help make sure you are the kind of friend you would wish to have yourself.