Bhupinder Sandhu took on the walk to raise funds and awareness for the mental health charity Mind.

Harvey Goodman says he has been inspired after hearing Brianna's mother talk about mindfulness.

The campaigner will walk from London to Cardiff, having previously walked from London to Edinburgh.

Gamers say cosy games such as Animal Crossing and Pokemon help them with their mental health.

The University of Exeter says early results show it reduced participants' drinking.

Esther Ghey says her call for mindfulness lessons was inspired by the wellbeing curriculum in Wales.

Esther Ghey says she now wants to give the gift of mindfulness to others.

Brianna Ghey's mother Esther said she relied on the technique to help her with her grief.