Psychology46 mins agoHow to forge friendships to improve your lifeFriendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you've got already.46 mins agoFuture5 days agoHow to be happier in 2025Why not try these science-backed tips to get more happiness in your life?5 days agoFuture6 days agoSix facts to help avoid a hangoverFrom red wine headaches to mixing drinks, here's what to know about hangovers ahead of New Year's Day.6 days agoFuture28 Dec 202410 words from 2024 that will expand your mindHere are some of the words and phrases the BBC encountered this year that helped to unravel the changes taking place in world around us.28 Dec 2024Future22 Dec 2024How to support those with neurodiversity at ChristmasThe festive season can often be overwhelming for those with conditions including ADHD and autism.22 Dec 2024Bristol20 Dec 2024Why counting your blessings is so powerfulCounting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood.20 Dec 2024Future19 Dec 2024Why rituals are so important for connectionMichael Norton has spent decades studying why human relationships last. Sharing rituals – from a clink of a glass to Christmas Day traditions – have a powerful positive effect.19 Dec 2024Future15 Dec 2024Why we become better friends as we ageOur social goals change in surprising ways over our lifespan – and understanding this can help us build fulfilling connections with others, research suggests.15 Dec 2024Future2 Dec 2024How to avoid being a toxic friendA few simple steps to improve your relationships can help make sure you are the kind of friend you would wish to have yourself.2 Dec 2024Future